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Current Updates
2019-06-13 Bench Freak Extreme Double Competition Band 2019-06-04 Bench freak at work 2019-05-06 Coaching Availability 2019-04-15 Monster Bench 2019-04-12 Bench freak @Monster Bench

Category: Gorilla Pack Team

Gorilla Pack weightlifting team news and results.

Jean Putnam May 6, 2019
Posted in #Benchfreak Gorilla Pack Team Rich's Blog

Coaching Availability

Jean Putnam April 15, 2019
Posted in #Benchfreak Gorilla Pack Team Rich's Blog

Monster Bench

Jean Putnam April 6, 2019
Posted in #Benchfreak Gorilla Pack Team Rich's Blog Uncategorized

Metal Militia Iron Wars

Administrator March 7, 2019
Posted in Gorilla Pack Team Rich's Blog

Arnold Classic 2019 Recap

Administrator March 3, 2019
Posted in #Benchfreak Gorilla Pack Team Uncategorized

Watch The Benchfreak an the rest of the Gorilla Pack at the Arnold Classic 2019

Jean Putnam January 2, 2019
Posted in #Benchfreak Gorilla Pack Team Rich's Blog

Meal Prep

Rich Putnam December 30, 2018
Posted in #Benchfreak Gorilla Pack Team Rich's Blog

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